Why Hormones Affect Mental Health If you’ve ever felt like your mood has a mind of its own – shifting before your period, after having a baby, or during menopause – there is real biology behind that experience. Women are nearly twice as likely as...
If you’ve found yourself thinking: “I’m eating the same.” “I’m exercising the same.” “Why does my body suddenly feel so different?” You’re in good company. This is one of the most common concerns I hear from...
Who Are Weight Loss Medications Not a Good Fit For? Clear, ethical guidance on when GLP-1 medications like Ozempic, Wegovy, or Zepbound may not be the right choice. Weight loss medications are one tool among many, and for some people, they introduce more risk than...
Ozempic, Wegovy, Zepbound: What’s the Difference (and Does It Matter)? If you have been trying to understand the difference between Ozempic, Wegovy, and Zepbound, you are not alone. As a matter of fact, I get asked this question almost every day. These names get used...
Are Weight Loss Medications Safe? What We Know (and What We Don’t Yet) A balanced look at GLP-1 safety, side effects, red flags, and the long-term data behind Ozempic, Wegovy, and Zepbound. If you are considering a GLP-1 medication or already taking one, you probably...
