Pediatric Nutrition Coaching
Nutrition Counseling for Children and Families
Your one-stop shop for evidence-based family nutrition care, Whole Lifecycle Nutrition provides medical nutrition therapy for a variety of conditions. We focus on behavior change strategies to motivate kids and parents to make positive lifestyle changes.
Pediatric-focused Nutrition
When it comes to nutrition education, there is an overwhelming amount of information out there. What busy parent has time to sort through it all? We can help by providing easy-to-execute family plans designed with a step wise progression of baby steps to a healthier lifestyle. Mealtime stress is a real thing in many homes. Practical solutions can empower you to bring joy back to the table and help your kids develop lifelong beneficial relationships with food. In addition to family nutrition and resolving feeding issues, we offer individualized medical nutrition therapy for all ages. We provide nutrition therapy for eating disorders, gut issues, food allergies or intolerances, weight management, and more. Childhood obesity has more than doubled in kids and quadrupled in teens in the past three decades. A supportive treatment team and family involvement can help. We do not focus on weight or calories, but instead promote behavior change and a healthful approach to eating. We address nutrition, physical activity, sleep, stress, and body image to help children achieve and maintain a healthy body.
Family, Child, and Adolescent Nutrition is for you if you could use professional expertise in:
✓ Picky eating and food refusal
✓ Ways to increase physical activity for kids and family
✓ Kid friendly meal ideas that won’t wind up as garden compost
✓ Meal prepping for a family
✓ Grocery shopping on a budget or pantry makeover tips
✓ Healthy snacking for kids (and adults) of all ages
✓ Promoting a positive body image
✓ Overcoming an eating disorder
–L.C.
Please note: Package timing of sessions and offerings may vary and may be modified prior to payment.
Mini Me Package Child Package
What’s Included in this Individual Child Nutrition Coaching Service Package
60-minute initial consult with parent(s) and child
One 30-minute follow up visit
Personalized plan
- Nutrition recommendations based on current intake
- Exercise recommendations
- Behavior troubleshooting
- Actions for parents
Lettuce Eat Family Package
What’s Included in this Family Nutrition Coaching Service Package
60-minute initial consultation
Whole Healthy Home Plan
- Dietary recommendations
- Easy-to-read amounts of foods (like fruits & veggie) each family member should eat daily
- Master list of food categories with amounts for ease of shopping
- Mini kid-friendly meal plan with ideas to break up dinnertime monotony
- Handouts that are customized for your family’s needs
- Physical activity recommendations
- Other lifestyle recommendations
Growing Strong Child Package
What’s Included in this Individual Child Nutrition Coaching Service Package
60-minute initial consult with parent(s) and child
Personalized plan
- Nutrition recommendations based on current intake
- Exercise recommendations
- Behavior troubleshooting
- Actions for parents
Three 30-minute follow up visits
Access to secure HIPAA compliant client portal with:
- food and mood journals to track your progress. Feedback on entries will be provided by a dietitian at least weekly
- unlimited chat support
Turnip the Beet Family Package
What’s Included in this Family Nutrition Coaching Service Package
75-minute initial consultation
Whole Healthy Home Plan
- Dietary recommendations
- Easy-to-read amounts of foods (like fruits & veggie) each family member should eat daily
- Master list of food categories with amounts for ease of shopping
- Mini kid-friendly meal plan with ideas to break up dinnertime monotony
- Handouts that are customized for your family’s needs
- Physical activity recommendations
- Other lifestyle recommendations
Three 60-minute follow up visits
Access to secure HIPAA compliant client portal with:
- food and mood journals to track your progress. Feedback on entries will be provided by a dietitian at least weekly
- unlimited chat support
Take the First Step towards a Healthier Family
Get Empowered. Gain the tools and support you need to improve you and your family’s health.
Book a no-commitment consult call to discuss your needs with Rachel.
