Rooted in Whole-Body Wellness for Women and Families

Integrative & Functional Nutrition

Hormonal Health | Gut Healing

At Whole Lifecycle Nutrition, we specialize in holistic, evidence-based nutrition therapy for women who want to feel empowered in their bodies—at every life stage. Whether you’re navigating PMS, PCOS, perimenopause, fertility challenges, pregnancy, or postpartum recovery, we offer compassionate, personalized support rooted in functional medicine and integrative nutrition.

Our mission is to help you rebalance hormones, restore gut health, and reclaim your vitality through real food, root-cause healing, and mind-body connection. From digestive issues and period problems to fatigue and mood swings, we dig deeper to support the whole woman—not just her symptoms.

And our care extends beyond the individual. Through Family and Pediatric Nutrition Coaching, we help children and teens build lifelong health foundations—from managing food allergies and picky eating to supporting behavior, mood, and body image with gentle, nourishing approaches.

Whether you’re seeking guidance for your hormonal health, gut healing journey, or family’s nutritional needs, we’re here to walk alongside you with integrity, empathy, and clinically grounded care.

We take insurance in the following states: CA, CO, CT, FL, IN, MA, MD, RI, TX, VA, VT

“Life is not measured by the breaths we take, but by the moments that take our breath away. ”

Women and Family Nutrition Counseling Services

Fertility Nutrition

Improve your chances of conceiving with an individualized and targeted lifestyle and nutrition plan.

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Pregnancy Nutrition

Fuel your pregnancy with the right nutrition. Give baby the best start to life with a strong and healthy pregnancy.

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Postpartum Nutrition

Looking to feel like your normal self again? You can do it! Let us help.

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Family & Pediatric Nutrition

Build a foundation of healthy eating habits for your kids and family.

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Hormonal Nutrition

Feel good naturally and support hormone balance by focusing on real food and lifestyle changes.

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Functional Lab Testing

Try specialized testing for more precise answers to hormonal or GI symptoms.

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Customized Meal Plan Subscription Service

Save time and money with customized weekly nutrition meal plans focused on your needs, complete with easy-to-follow recipes and a weekly shopping list for under 30 cents per day.

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Featured Client Testimonials

Take the First Step towards a Healthier Family

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Book a no-commitment consult call to discuss your needs with Rachel.

Partnerships and Affiliations

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Get Empowered. Gain the tools and support you need to improve your family’s health. Sign up for our newsletter for insights, updates, and nutrition tips. As a gift to you, download our free guide to learn how to optimize nutrition for immunity!

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