
Rooted in Whole-Body Wellness for Women and Families
Integrative & Functional Nutrition
Hormonal Health | Gut Healing
At Whole Lifecycle Nutrition, we specialize in holistic, evidence-based nutrition therapy for women who want to feel empowered in their bodies—at every life stage. Whether you’re navigating PMS, PCOS, perimenopause, fertility challenges, pregnancy, or postpartum recovery, we offer compassionate, personalized support rooted in functional medicine and integrative nutrition.
Our mission is to help you rebalance hormones, restore gut health, and reclaim your vitality through real food, root-cause healing, and mind-body connection. From digestive issues and period problems to fatigue and mood swings, we dig deeper to support the whole woman—not just her symptoms.
And our care extends beyond the individual. Through Family and Pediatric Nutrition Coaching, we help children and teens build lifelong health foundations—from managing food allergies and picky eating to supporting behavior, mood, and body image with gentle, nourishing approaches.
Whether you’re seeking guidance for your hormonal health, gut healing journey, or family’s nutritional needs, we’re here to walk alongside you with integrity, empathy, and clinically grounded care.
We take insurance in the following states: CA, CO, CT, FL, IN, MA, MD, RI, TX, VA, VT
“Life is not measured by the breaths we take, but by the moments that take our breath away. ”
Women and Family Nutrition Counseling Services
Fertility Nutrition
Improve your chances of conceiving with an individualized and targeted lifestyle and nutrition plan.
Pregnancy Nutrition
Postpartum Nutrition
Family & Pediatric Nutrition
Hormonal Nutrition
Functional Lab Testing
Customized Meal Plan Subscription Service
Save time and money with customized weekly nutrition meal plans focused on your needs, complete with easy-to-follow recipes and a weekly shopping list for under 30 cents per day.
Featured Client Testimonials
Take the First Step towards a Healthier Family
Get Empowered. Gain the tools and support you need to improve you and your family’s health.
Book a no-commitment consult call to discuss your needs with Rachel.
Partnerships and Affiliations
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