Nutrition Coaching for Gut Health
Medical Nutrition Therapy for Digestive Wellness
Gut health is the foundation of your overall well-being. The digestive system isn’t just about food – it plays a vital role in immune balance, brain function, hormone regulation, and even mental health. When your gut is out of balance, everything feels off – from chronic bloating and fatigue to food sensitivities and skin issues.
The good news? You don’t have to live with discomfort. With the right nutrition and lifestyle support, you can rebuild your gut from the inside out and feel like yourself again.
Healing Your Gut with Functional Nutrition
Gut Health Nutrition Coaching is for you if you’ve been struggling with:
✓ Bloating, gas, or irregular digestion after meals
✓ Food sensitivities, intolerances, or inflammation
✓ IBS (Irritable Bowel Syndrome) or SIBO
✓ Reflux, heartburn, or slow digestion
✓ Fatigue, brain fog, or unexplained skin breakouts
✓ Leaky gut, autoimmune triggers, or poor immune response
✓ Unbalanced gut microbiome or recent antibiotic use
✓ Understanding what to eat and what to avoid for your gut type
Whole Lifecycle Gut Health
Gut Health Nutrition Coaching Services Include:
In-depth initial consultation to identify the root cause of symptoms
Ongoing follow up sessions; Biweekly sessions are recommended
Expert strategies for gut restoration through food, lifestyle, and targeted supplementation
Custom nutrition, lifestyle and supplement recommendations
Access to Living Plate custom meal planning software
Access to secure HIPAA compliant client portal with:
- Food and mood journals to track your progress
- Unlimited chat support
Optional Add-ons:
+ GI-MAP to assess gut pathogens, microbiome diversity, and inflammation
+ Customized supplement protocols and prescriptions delivered straight to your inbox
+ SIBO Breath Test to assess bacterial overgrowth in the small intestine and guide targeted interventions
+ Standard labs to support a deeper understanding of your gut and overall health
Take the First Step towards a Healthier Family
Get Empowered. Gain the tools and support you need to improve you and your family’s health.
Book a no-commitment consult call to discuss your needs with Rachel.
