Managing Food Allergies in Children: A Functional, Whole-Family Approach Understanding Food Allergies: What They Are and Why They Matter In our practice, we get lots of questions from concerned caretakers about managing food allergies in children. Food allergies are a...
The Best Methods for Preventing Food Allergies in Babies Food allergies now affect about 1 in 13 children in the U.S., a statistic that has steadily risen over the past few decades. From 1997 to 2011, food allergies in children increased by 50%, and from 2007 to 2021,...
Fueling Recovery: How Nutrition Can Support Healing from Substance Use Disorder “You are allowed to be both a masterpiece and a work in progress.” – Sophia Bush Substance use disorder (SUD) can touch anyone, regardless of background, age, or lifestyle. The...
🧠 Nourishing Your Brain: The Power of Neuronutrition In Honor of Mental Health Awareness Month “Let food be thy medicine and medicine be thy food.” — Hippocrates Mental health is intricately woven into the way we care for our bodies, and that includes how we nourish...
Plant-Powered and Pregnant: A Mindful Approach to Nourishment More and more individuals are being drawn to a vegan lifestyle each year, inspired by a variety of heartfelt reasons. Some are moved by compassion for animals and the planet, while others are seeking...